There is only one day one.

Today's yummy BLE lunch

I restarted my BLE journey several times in the months of November and December. I couldn't seem to get grounded. I'd start in the morning, and by the time evening rolled around I was popping chocolates out of the Russell Stover boxes I had bought for the kids. There's a term I started saying to myself:

"Bad Mommy."

New Years rolled around and I got better, but still struggling. Struggling with chips, chocolate and fruit snacks. That's it! Just eliminate those three things from the planet and I was fine. Except I'm not. It was a really, really hard fall.

And then the other night I really poured my heart out to Heavenly Father. I told him I was drowning, that I wasn't doing super hot with this diet thing anymore, and I really needed some strength from beyond myself. I felt like I was in chaos, and I wanted peace. This morning this thought came to me:

"In that moment you are in control. You are in control when you take the time to choose."

I committed to myself to stop and choose to put something in my mouth. It isn't chaos, but a powerful choice either away from what I want, or toward what I want, which is happy, thin and free. Later I listened to a meditation for Day One of BLE Bootcamp, and she mentioned that there will never be another day one. And you know right, she's right. Even though I lost a total of 70 lbs and put back on 18, I was still 52 lbs. thinner than when I started, and I'm a whole lot smarter. This truly is a journey, and it's not perfect, but it's mine. I can't go back to who I was. I am changed.

Day one of reboot, but Day 306 since DAY ONE. Onward and upward as they say...

Comments

Organized... again.

I have been hesitant to write about religious things for a long time now. I guess you might say I allowed the opinions of others to bother me... I didn't want to be one of those that trivialized the scriptures, or made life seem more perfect than it is. Being LDS does not mean everything is going to go smooth in your life. It's more realistic to say that it doesn't. But I was listening to a 2017 Time Out For Women talk, and in it Laurel C Day showed a clip of an address that Elder Holland gave. He said, "Be of good cheer. We are COMMANDED to be of good cheer." And I thought to myself, "Oops." I know that's something I've been lacking in, so I started looking for ways to have "good cheer," and I remembered that sharing what I've learned about gospel principles makes me happy. So I'm going to write this, and I am just going to hope that even though I tend to wax long winded on gospel subjects, it will be okay to th

Daddy

My daddy and I Christmas 1974 Lately thoughts of my dad have been coming up. He died in 2008 with colon cancer. It wasn't an easy thing to deal with, and the grieving process seems to be slow. When my grandma died in March, I was struck with this overwhelming feeling of loss. Not just her death, but all the ones that had preceded it. Grandparents, my dad, great aunts and uncles... a whole generation, gone, and my dad was the first of the next. And I thought about how I wished I could talk to dad, and just have that fatherly voice in my life. To be able to connect with him and hear his thoughts on things. Remember I said I was in burnout the last time I blogged? Well, I am pulling out of it. I took some time and worked through a little book called Make It Happen by Lara Casey. I'll blog more about that later - it's enough now to say, her questions kept bringing up some interesting answers for me, and my dad kept coming to mind. Last night at 2:30

Weight Loss Wednesday: Beautiful Food

When I started Bright Line Eating, I was amazed at the beautiful food I got to eat. Not even kidding! There's something about the deep greens of spinach against the yellow cherry tomatoes, red peppers, and white onions... and so forth. Or a beautiful plate of spaghetti squash and meatballs. The first time I sank my teeth into spaghetti squash? Oh. My. Gosh. So yum! All Bright Line Eating (BLE) recipes are simple because we weigh everything. Here is my favorite tuna salad recipe (made for lunch): 4 oz of romaine salad mix, spinach, cherry tomatoes, & bell peppers (any color) 1 oz pickle, finely chopped 1 oz onion, finely chopped 1/2 oz mayo 1 boiled egg, peeled and smashed 2 oz tuna Arrange the 4 oz of salad veggies on the plate. Mix the pickle and onion together with the mayo, egg and tuna. Scoop on top of the salad greens. Serve with your choice of 6 oz fruit (my favorite with Tuna salad is grapes). Enjoy! I highly recommend BLE Boot Camp for anyone

Blue Raspberry Sky

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